Even though we’re all literally doing it every single day, it can still be one of the most difficult transitions in a person’s life; getting older. There are so many changes that come with ageing – mobility, activity levels, social interaction and overall health. Pam Lewis is a nurse and also the Director of Community Program Development at Island Community Mental Health and part of her job is to support those 65+ as they face some of these changes, including a diagnosis of a chronic disease. Pam talks about the challenges of ageing and how to support the elderly in your life through this transition.
If you are interested in the Aging Well Program – CBT And Mindfulness for Older Adults Contact Darlene Arsenault at 250 389 1211