ICMH highlighted on CFAX 1070 Wellness Weekend Show

Even though we’re all literally doing it every single day, it can still be one of the most difficult transitions in a person’s life; getting older. There are so many changes that come with ageing – mobility, activity levels, social interaction and overall health. Pam Lewis is a nurse and also the Director of Community Program Development at Island Community Mental Health and part of her job is to support those 65+ as they face some of these changes, including a diagnosis of a chronic disease. Pam talks about the challenges of ageing and how to support the elderly in your life through this transition.

If you are interested in the Aging Well Program – CBT And Mindfulness for Older Adults Contact Darlene Arsenault at 250 389 1211

https://soundcloud.com/saturday-programming-cfax/march-19-weekend-wellness?in=saturday-programming-cfax/sets/saturday-programming​

Get your tickets to Brent Seal Here

On October 8, 2015, Brent Seal will be speaking on his journey from mental illness to mental wellness. This personal and powerful story will educate and inspire those affected by mental illness, and those who live and work with them.

You can get your free tickets to Brent Seal by clicking this link: Brent Seal – From Mental Illness to Mental Wellness