Come pick up some cooking tips from Liam the chef of Salt and Pepper Fox. Healthy meals are so important to our mental health and our lifestyle. It can be tricky to shop on a budget and create good nourishing meals for yourself and friends. Liam has brought together a simple menu that keeps costs low but has great nutritional value. We will have some fun cooking together and then follow it up with a meal together so we can have time to hang out together.

Liam the chef from Salt and Pepper Fox will be cooking roast chicken breast with pan fried potatoes, and green beans (or broccoli) and we will make a little sauce in the roasting pan. Mustard and onion pan sauce:)

Here is some information on Liam Quinn and Salt and Pepper Fox: He loves what he does!!!